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May's How I LIVE UNITED: Deb Weiss

Deborah Weiss doesn’t just wear the shirt, she LIVES UNITED. During tax season, members of our community who have an income below $50,000 can participate in the VITA program. This program is run locally by United Way of Utah County and offers free tax preparation for those who qualify.

Weiss went above and beyond when she took time after her regular work day at United Way to work as an advocate and volunteer with the VITA program. This year, she was asked to be a VITA site coordinator.

“Deb really stepped up her game this VITA season,” said Jillian Sergio, United Way of Utah County’s VITA regional coordinator. “As a site coordinator, she was not only responsible for all of the volunteers and making sure all of the returns have been done correctly, but dealt with complicated situations. She handled all of these very gracefully while helping the taxpayers understand and feel comfortable.”   

Before she got involved, she said that she didn’t know anything about taxes. But, she wanted to learn more about the material.

After helping her friends and family with their taxes, one roommate was pleasantly surprised at how much money Weiss was able to help her get back through her refund. After her roommate had experienced the benefits of VITA first-hand, she wanted to get involved. Then it rippled from there.

“I would always tell people to sign up for VITA or to volunteer for VITA,” Weiss said. “Knowing how to do taxes is a great skill that can help a lot of people, and it is a lot of fun.

She said that it is a rewarding experience to work with the families in our community all while learning a new skill and gaining experience.

“I recruited a lot of my friends to volunteer, and it was a lot more fun,” Weiss said.

One of Weiss’s friends that she recruited to work with VITA said he had learned a lot.

“Deb asked me to help out,” said Jeremy Cleek, another volunteer. “It turned out to be not only something where I could give back to the community but it was also skills that I could learn for myself.”

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Bike to Work Day!

A couple of us from the United Way office joined the mayor in his "Bike to Work Day" Tuesday morning.

Bike to Work Day

It was lovely!

Lauren, Mayor Curtis, Gretchen

There was information available about road safety and bicycle maintanence. 

Bike Safety

Mayor Curtis led bikers on a 3 mile ride around Provo. 

Bikers

Bikers queued up for tune-ups from Mad Dog Cycle while snacking on smoothies and bagels.

Mad Dog Cycles

The guys from Mad Dog really knew what they were doing, and had good advice about taking care of our bikes. 

Mad Dog Cycles

Mad Dog Cycles

Mad Dog Cycles

Bike activities have been going on throughout the week. If you want to find out more about biking in Utah Valley, go to www.bikeprovo.org.

You can also go to this UTA website to learn how to combine biking with public transportation.

Rachel on a bike

Happy Riding!

K.I.S.S. = Keep It Simple, Silly!

 

K.I.S.S.

Honestly, I’ve heard that acronym in several settings ranging from very casual to professional venues and I’ve never liked it. “KISS”? Really? You couldn’t have come up with another acronym to tell people to keep things simple?

 Just a few awesome acronyms I came up with right now:

Simplicity always is the best (SAITB)

Simplicity Is My Persona, Live Excellently (SIMPLE)

Simple work makes for simple minds (SWMFSM – uh….probably not)

Simplicity:  Always Sassy (SAS)  (Ooo!! That’s a good one!)

Okay, so all those acronyms are lame.  The point is that keeping things simple gets the job done.

This last week I was in Connecticut at a conference with all the states across the nation that are replicating the Help Me Grow model. Help Me Grow is a model to enhance the networks within a community system and improve the linkage of parents to resources to aid in their child’s development. Check out the website or blog!

It was interesting to see the challenges the other states were facing as they implement Help Me Grow. Each situation is unique, but the common thread I saw was that in striving to do something new, we will often get overwhelmed and bogged down by all the extra “stuff”. If a model has proved effective and efficient for years, why change it?

One of my favorite things that Dr. Paul Dworkin said during the conference was  “What enables implementation is the simplicity of the model.”

This applies to all aspects of life. What enables us to implement changes in our life, or new habits, or new systems or new schedules is simplicity. We’ll be much more successful if we do the simplify and focus on the essentials. Thoughts? How do you keep life simple?

 

Here are a few pretty (and simple) photos I took from my beautiful trip!

Dr. Dworkin speaking at the conference

Dr. Paul Dworkin speaking.

Girl riding bike.

Pretty picture of trees around a lake.

Pretty picture of a lighthouse.

 

 

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The Bug

I have a bug. I’ve had it for as long as I can remember and every year my bug gets bigger. Now we’ve never met before so let me tell you a little bit about myself. I’m in my early 20s and I love being outside. I was made for the outdoors. Hiking, climbing, skiing, waterskiing, snowshoeing, picnicking, biking, the list could go on and on. It doesn’t matter what time of year, I want to be outside. But I’ll admit it gets worse in the summer. I don’t want to sit still. I want to be out moving, exploring, and doing cool things with cool people. So do I take my bug with me? No. This desired lifestyle is my bug. It’s always with me. Torturing me.

Well now I’m an adult, the kind with a job and responsibilities and limited spontaneous trips. It’s a good thing, in a painful sort of way. How will I complete my ever-growing bucket list when I have responsibilities? I’ll tell you how. Because I’m pretty sure a lot of you have the similar bug.

First thing’s first, prioritize. I’ve planned a few longer trips to places I’ve been dying to see or visit. I’m going to ensure that I meet my beach quota for the summer as well as feed my craving for travel. And it’s a given that I’ll go on numerous short weekend hiking and camping trips throughout Utah. If I make them short I can hit more places.

The next step is to research where you live. Did you know there are festivals all over Utah in the summer time? Provo has the Freedom Days, Pleasant Grove has Strawberry Days, Payson has Onion Days, Midway has Swiss Days. Again, the list goes on and on. Go to your local city website and find out about your festival. There are also free concerts, art exhibits and other low cost activities every week. Do your research and you’ll find those hidden gems.

The final step is to remember the beauty of simplicity. I have a friend who did something with water balloons every week last summer. We played water balloon baseball, water balloon four square and water balloon volleyball. Trust me, you can get creative. I want to have barbecues and lots of them. Full of Frisbee, ladder golf, slacklining and other games. You see, you don’t have to go somewhere to feed the bug or lead an extravagant lifestyle. You feed the bug with quality activities and people. I’m convinced this will make my transition into adult summers very enjoyable. But tell me, how are you going to feed the bug? I love new ideas.

5 Reasons Why You Should Ditch Your Car This Summer

We all have to do a lot of moving. Whether going to school, work, or play, we need a way to get there. Sometimes we just hop in our car as a matter of habit instead of thinking of other ways to get to where we need to go. While cars are convenient, they aren't the only way we can get around town! Here are 5 reasons to ditch your car and try out alternative modes of transportation:

1. It will save you money!

money, money, money

Source

Gas prices have gone down a bit in the past couple weeks, but the cost of gas generally rises in the summertime. When you choose to ride a bike or walk, that mean less miles driven in your car, and less money spent at the pump. Even just replacing one car commute a week with alternative transportation can make a difference. If you make a full commitment to live without a car, you can save thousands on auto loans, insurance, maitenence, and repairs! While living without a car might be impossible in some circumstances, choosing to carpool or rideshare makes a difference too!

2. You'll get to know your community in a unique way!

Who knows who your neighbors could be?

Source

When your feet are on the road instead of seperated by metal sheeting and tires, you notice things that you may not have before. You meet people and nod "hello" along your way instead of being in your own little bubble. If you're like me, you'll discover shops, restaurants and parks that were always there, but that you simply didn't notice before.

Jane Jacobs was a promoted becoming familiar with our urban environments. Every year, "Jane's Walks" are done in her honor. Provo is having their own "Jane's Walk" this Saturday! Click here for more info.

There will also be a community "Walk and Talk" on Saturday, May 12th 3:00-4:30. participants will meet at the Community Action Parking lot located at 815 S. Freedom Blvd. This will be great opportunity to get to know the area where the new intermodal transit station will be!

3. There are a lot of people out there to help you along!

City planning and development are becoming more bike and pedestrian friendly. UTA has plans to restructure it's routes so that they will be more accesible and easy-to-use. Also, there are plenty of resources for new "alternative commuters". May 15th is Bike-To-Work-Day and Roll-With-the-Mayor. Click here for more info!

4.  You will be: Fitter. Happier. More productive!

These are some happy people!

Source

It can be hard to squeeze in the physical activity we need to stay healthy. Incorporating walking into my day to day routines helped me lead a more active lifestyle. When I walked to work, I just felt better. It gave me time to think wihout distractions from the radio or traffic.  Making a concious effot to use my car less forced me to organize my time better. I grouped tasks and errands into "walkable" and "un-walkable". The time I lost by forgoing a car was more than made-up by wise planning. I felt like I was getting more done, and I was happier while doing it.

If my personal experience isn't enough to convince you, click here for links to scientific studies about the benefits of walking and biking!

5. Walking is fun!

April's How I LIVE UNITED: Vanesa Crowfoot

Post written by guest blogger and communications intern Jani C.

Vanesa Crowfoot is a student at Brigham Young University majoring in human development who thinks it is important for college students to get involved and volunteer in the community. After hearing about United Way of Utah County’s Welcome Baby program, she got involved.

“Although she is very busy as a full-time student, she makes sure she is a volunteer in the community,” said Stephanie Anderson, United Way of Utah County’s Welcome Baby coordinator. “She is taking what she is learning in her classes and using it right now, not waiting until graduation.”

Welcome Baby is a home visitation program that creates a support system for new parents. Volunteers visit participants once a month to teach about their child’s development. Volunteers are mostly experienced mothers and the participants can turn to them when they have questions about their own children.

“I find it inspiring that young college students like Vanesa are looking for ways they can volunteer in the community,” said Stacey Mitchell, a Welcome Baby VISTA with United Way of Utah County.

Crowfoot does not have any children of her own, but she is still a valuable resource to parents and helps strengthen their families.

“I get excited, and I just want to help,” Crowfoot said. “Even though I am not a mom, I try to share and give what I can.”

Crowfoot has been volunteering with Welcome Baby since November. She said, “I feel with the education that I have received, it was a way I could give back to the community.”

Although so many different resources are available for parents of newborns, Crowfoot said at times the participants don’t know about them, but she is able to direct the parents where to go for specific questions they have about their child.

“[Welcome Baby] helps the new moms to have confidence and support in becoming a mother,” Crowfoot said.

Dial 2-1-1 for more information about how you can become a volunteer in Utah County.

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Community engagement vital in difficult times

Here is a great article from our President and CEO, Bill Hulterstrom, on community engagement and  volunteering. Utah County continues to set the bar high for volunteering because there are so many great things going on in our community that we can be invloved in. Give it a read!

"In the early 19th century, French observer Alexis de Tocqueville said, "America is great because she is good. If America ceases to be good, America will cease to be great."

How true that statement is even today. Although America is "good" in many ways, de Tocqueville was particularly intrigued with the uniquely American trait of helping and serving others within communities -- he wrote of neighbors helping neighbors with no expectation of reciprocal assistance. He found that Americans were prone to step up and offer help and support, to form "associations" of voluntary benefit and to take part in civic life at rates and numbers not seen in other countries.

Today, volunteering continues to be a defining American attribute. According to Volunteering in America, published by the Corporation for National and Community Service, Utah continues to lead the nation in volunteer rates. Nearly 45 percent of Utahns volunteer regularly, giving more than 177 million hours of service annually.

And Utah County continues to lead the state. More than six out of 10 Utah County residents volunteer annually --the highest rate of any community in the nation. With more than 197,000 volunteers giving 49 million hours of service annually, it's easy to see how our community has such a strong reputation for service.

But will these trends continue, despite the poor economy? My more than 30 years of experience in the nonprofit sector in Utah County tells me that yes, Utah County will continue to volunteer and to give of their means to help others in need. And in these difficult economic times, I offer the following advice to assure your time and financial resources are making as big a difference as possible.

• Long-term impact -- When selecting a volunteering opportunity, consider the long-term impact your service may or may not have. Are you truly making a difference in the root cause of the issue? Or is your volunteering simply treating the symptoms of a larger problem? Although volunteers are needed to help with the symptoms -- say, to serve hot meals to the homeless -- you can make a larger and more lasting impact if you volunteer to help individuals become more self-reliant in some way.

Smart volunteering

• Volunteering to feel good -- Some volunteer activities actually do more to help the volunteer feel better about himself or herself than they do to help an individual in need. Consider participating in activities that will benefit the receiver more than you as the giver.

• Helping vs. volunteering -- We often forget that simply helping a neighbor or other individual in need can be just as critical as formal volunteering in a nonprofit organization. For example, United Way of Utah County just launched a multi-year effort called EveryDay Learners that encourages residents of all ages to become active learners and to help children become active learners as well. You can become an EveryDay Learner by helping your young children develop or practice basic math skills, learn to read or discover something new in the fields of science, art or music. Organizing a neighborhood group of children to spend an afternoon at a museum during spring break, forming a homework help club in your neighborhood or simply asking your next-door high school student how school is going are all ways you can help others without formally volunteering.

On the other hand, scores of worthy organizations can help you and your family become EveryDay Learners through formal volunteer opportunities. You can call our Volunteer Center by dialing 2-1-1 or (801) 374-2588 or go to www.UnitedWayUC.org to search hundreds of volunteer opportunities.

Smart donating

In addition to volunteering, Utah County residents make a difference through contributing to worthy causes. When considering organizations to which you may donate, keep in mind the following.

• Impact of the organization -- Is the organization truly making an impact in people's lives? Is it helping individuals and families become more self-reliant while maintaining their dignity and preserving their sense of self-worth?

• Use of your donation -- Will your money be used in the most effective way possible? Will your contribution be leveraged to make a greater impact than you could make on your own?

• Reputation of the organization -- Ask your friends, neighbors and colleagues if they have heard of the organization and what they know about it. Check www.guidestar.org to read the organization's IRS tax forms. Look at the organization's website and read about its board of directors, its goals and its successes.

By maintaining our strong support of each other and of nonprofit organizations through smart volunteering and smart donating, Utah County residents will continue to set the pace for the rest of the nation."

 

Drop, Cover, and Hold On

January 17th, 1994 is a day I will never forget. I had fallen asleep on the floor the night prior and I was woken up in the early morning by what used to be the shelf in my closet.  A 6.8 earthquake hit my southern California town; the epicenter only miles away. I can still remember my parents’ voices, shouting, making sure we were all okay.  My dad ran to my brother's aid to retrieve the bookshelf that had fallen on him. Everyone gathered and made our way outside- the sky still dark at 4:30 in the morning.  My dad left almost immediately with our neighbor to make sure every house had their gas turned off. That’s something I love about my dad. He always knows what to do in situations like that and is always willing to help. I know I’ll be safe with him around. After my dad got back, my family piled into our van to check on some close friends down the road. As I was getting in, someone accidentally slammed the sliding van door onto my little finger. Crying hysterically, I told my mom to take me to the hospital immediately. Her stern, but loving voice, responded by informing me that there were people that were much more injured than me and that the hospital would be full. I was shocked- the magnitude of what happened finally sunk into my young mind.

Later that day we reentered our home to check on the damage. The smell of syrup completely filled the air. It seemed nothing had stayed in any cupboard in the entire house. It took years for our community and our house to be completely put back together, but that earthquake was a real wake up call for many.

My dad secured all our furniture to the wall. Nothing was to be put on the wall above our beds (I still make sure to do this) and flashlights were loaded with batteries. Food storage became much more personal.

Utah has been gearing up to prepare itself for their next big earthquake (last one was 350 years ago). It is predicted to happen at any time. Today over 900,000 Utahns practiced during a drill at 10:15 am. Decide now to prepare yourself and your family. Here are some ways:

Step 1: Get a kit/supplies ready

·         Here’s a good list of kit supplies: http://www.ready.gov/basic-disaster-supplies-kit

·         Make sure everyone in your household has enough food/water for 72 hours to a week

·         Put flashlights by every bed

·         Make sure to have cash

Step 2: Make a Plan

·         Set up a communication plan in the case that not all of your family is together

·         Where do you meet, how will you contact each other?

 Being prepared can help put you at ease in an emergency situation and allow you to help others. I hope you all look for ways that you can prepare you and your family!

Northridge Earthquake Damage, source: http://geopubs.wr.usgs.gov/fact-sheet/fs110-99/

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